Fitness is not a destination it is a way of life.
I hope everyone is ready for the holiday’s. When the holiday’s come around every year, everyone gets excited about spending time with friends and family at these holiday gatherings. We worry about what to wear, what to guy, or what to cook, but we tend to forget about staying active and challenging our bodys. As Winston Churchill puts it,“It is better to do something than to do nothing while waiting to do everything.” Continue reading “Holiday Special”
Compared to last week I had a feeling of achievement. Tommy Newberry says that, “Obstacles are the raw materials of great accomplishment.” Have you ever had something you really wanted to do be good at but that thing just does not come to easy to you? I feel like the best things in life require more work. Continue reading “Achievement”
At the end of this week’s routine I found myself thinking about a quote from Pinterest I found by project happiness,” If you listen to your body when it whispers, you won’t hear it scream.” Continue reading “Take The Time to Listen!”
This morning I woke up ready to get back on track. The month of October has been very hard for me. This month Hurricane Micheal hit my home town leaving my family in disaster. My mom, step-dad, and little brother lost their home along with my sister her three girls and husband. Continue reading “Staying in Spired”
Nikki Pikki's Fitness World 